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SPECIALISTS IN MAKING CHANGE HAPPEN…
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Our bite size sessions are designed to be fast, fun and effective, they distil the essence of a topic to a handful of take-outs that people can apply as soon as they leave.
Our bite size learning sessions are between an hour and 90 minutes long and a combination of workshop and practical application for upto 20 people.
Our workshops are interactive which enables participants to practice and apply techniques.
The practical provides the environment for embedding techniques and approaches into everyday life.
You might want to run a “Packed lunch” session or if you are an early bird we also offer “Breakfast bites”
Take a look at some or our recent topics for inspiration or create some yourself and we will build the workshop around what your business needs.
Details of the individual sessions follows here:
What’s it about?
Ever found yourself at a conference or seminar and wanted to ‘network’ and wondered what to say? Ever wondered how you might be able to convert that “hello” into a lead?
This session aims to help you improve these encounters by giving you the tools to build better rapport, ask the right questions and leave the meeting with a viable “follow-up”.
What’s it about?
Ever feel like you’re having meetings for meetings sakes? Want to make sure your meetings are more effective, creative and focused? We explore ideas to make meetings more dynamic and worthwhile. Come and find out about ideas to kick-start brainstorming and fresh thinking.
What’s it about?
The Pitch – it should be easy if played and planned right, if the rules are followed and if the captain picks the right players and shares the tactics and direction carefully, but when the whistle blows how can you be sure you’ve done all you can to win the match? This session will cover some top tips from planning and rehearsing to choosing your key players, the road map – roles and responsibilities, scheduling, communicating and rehearsing. And even some things to remember on the day.
What’s it about?
When life is busy, or your energy is focused on a special project, it’s all too easy to find yourself “off balance”. This workshop will explore how to use The Wheel of Life to get a picture of the present balance between different areas of personal and business life. It will also work to determine and see whether there is too much focus on one part of your life thereby neglecting others and how to redress this balance.
What’s it about?
This session is about building and maintaining rapport using some tried and tested NLP techniques. Delegates will gain an insight into the power of NLP and learn some basic tools such as mirroring, reframing and modeling which they can apply in the workplace and beyond.
What’s it about?
David Bowie wrote a song about it and we all have to deal with it every day so this session is a chance to think about how you handle change in your life/work and consider ways to approach it and influence what you can and can’t control. Find out what drives our reactions to change and discuss some top tips to move you through it.
What’s it about?
Are there days when you wish you could fast track someone on your team or get someone on your side or help someone develop their skills really quickly? Learning some coaching skills will help you do this.
We will look at the power of questioning, different types of questioning and how they can be used. We will also cover some relationship-building skills such as how to develop your listening and checking understanding.
What’s it about?
Starting a family can mean some pretty big and exciting changes in your life. The prospect of bringing up a baby whilst managing a successful career might feel a bit daunting at times. This session is designed to help parents assess what changes need to happen, what their priorities are and strategies to manage expectations from their boss, team and family. Parents will come away with some practical tips and tools to help them achieve a harmonious work/life balance.
What’s it about?
This session addresses the difference between the rigidity of a pre-ordained structure and the appropriate application of core principals. We will look at some improvisational acting techniques, story-telling theory and elements of NLP to help delegates devise their own strategies and approaches.
What’s it about?
This session will look at the impact of proactivity in your life to get better results. Instead of reacting to or worrying about conditions over which they have little or no control, proactive people focus their time and energy on things they can control. We will use Stephen Covey’s ‘Seven Habits of Highly Effective People’ to help delegates look at ways of ‘raising their game’.
What’s it about?
This session will consider negotiation techniques to help delegates both at work and in their everyday situations to ensure that they succeed with achieving the kind of results they set out to. This session will teach delegates eight classic negotiation gambits.
What’s it about?
We used to measure our capability through IQ but in business today we now use another way, EI (Emotional Intelligence). Understanding yourself and the behavior of others is an incredibly powerful tool. This session will help you understand the impact of good EI as a person, as a team member and as a manager.
What’s it about?
Ever describe yourself as stressed? What does it really mean? And if you are stressed what can you do about it? In this session we figure out what stress is and look at some techniques if you find yourself there.
What’s it about?
We look at how your working day can have negative effects on your body and how to take control – prevention better than cure. There will be an interactive demo of simple stretches for the workplace and a demo of self-massage techniques for back pain, repetitive strain injuries, neck pain along with self-care tips.
To enquire about Bite Size Learning workshops or to keep up-to-date with the latest learning tips and advice from Bec Development, sign up here